Come Learn Green Juicing With Me!

This blog started out as simple journey of me, Tina, and my breast cancer. Now, it has evolved into a life celebration - living healthy and raw. It is about living each day with purpose and wonder. I also hope that this blog serves as a place for humor, learning, joy, and grace because that is what all my wonderful friends and family have given to me.

Labels: 2011, Activism, FDA, Supplements, World

Want to learn more about green juicing? Stay tuned for my Juicing Book out soon! Sign up for the newsletter to get first notification of it at www.tinapruitt.com.

Labels: 2011, bob proctor, personal growth, success

Check out the free program you can get on my website at www.tinapruitt.com! "Eat Yourself Healthy | 7 Mean 'n' Green Foods to Rejuvenate Your Body From The Inside Out!'
Labels: 2011, Green Juice, Juicing, The Healthy Lifestylist
I recently passed/celebrated my first cancer diagnosis date of March 15, 2007. Rather a strange date since I have had two diagnosis since! And to have a surgery on March 17, 2011, was another strange way to celebrate - although, it is wonderful to say NO RESIDUAL CANCER CELLS FOUND! Yippee!
Labels: 2011, Breast Cancer, Cancer, Celebrations, Health, Just Me, Just Thoughts
Aside from breast cancer, there are also patients suffering from another disease that are benefitting from an adequate, raw diet and active lifestyle. With mesothelioma, we have a disease that benefits greatly from holistic, alternative treatments when some traditional treatments have been proven ineffective. Like patients suffering from breast cancer, those exhibiting mesothelioma symptoms have also found tremendous benefits by supporting the body’s natural ability to heal and fight disease by adopting treatments that improve energy, attitude and nutrition. By taking into account all aspects of their health, those diagnosed with a difficult disease can find effective treatments by adopting a new course of health management that does not focus on the presence of cancer to the exclusion of other important issues.
Although mesothelioma is not a disease proven to be brought on by poor nutrition, the diet of a patient is an important aspect of battling the disease. As noted, a good diet will likely not prevent cancer from occurring; however there are undoubtedly a great number of positives to a patient that is living on a raw diet.
For a mesothelioma patient, fresh fruits and vegetables should be the bulk of the diet, as well as buying only organic foods and taking in fluids that are generally high in vitamins such as certain juices. This will not only help the patient’s body to function properly, but also in fighting the diseases. The intake of these types of food will also help the body get antioxidants, which can be of great assistance in avoiding diseases and maintaining good health. These antioxidants get into the body and prevent oxidation of other molecules, working as a scavenger to help remove free radicals that can sometimes destroy our cell structure.
One of the most important factors in this disease is the latency period. This is the gap between when the patient is first exposed to asbestos fibers and the time of development of the disease. This period can sometimes be one of the longest as far as diseases go and last for nearly fifty years. During this time, symptoms of the disease may not be seen for decades after exposure.
This period is important because diagnosis can often be confused with other diseases and be relatively unfamiliar to patients. Living a positive and active lifestyle can be a huge factor in the morale and outlook for many different patients, but specifically important when it comes to those diagnosed with mesothelioma. As you can see, it can be just as much as a mental struggle as a physical struggle.
This is another reason that a raw diet can be particularly crucial and beneficial, as overcoming the latency period is a primary factor in mesothelioma life expectancy. Health and nutrition are also playing a large part in the treatment of these patients. Other main factors are quite common in overall health, such as age, type of mesothelioma, and smoking. Smoking is a key, as it can reduce life expectancy even in cases of people with good general health.
With some high intensity treatments being introduced to help fight the disease, both nutrition and overall health are also very important in the sense that without either, the ability to receive the best treatment is impossible. This is where maintaining a physical and active lifestyle during the latency period is also a key. With many patients being diagnosed at an older age, strength is often an issue when it comes to treatment. With a number of new treatments, coupled with a rise in overall life expectancy in the next twenty years, doctors are hoping to improve the outlook for patients.
Through this we can learn that a good, raw diet and active lifestyle is doing wonders to not only help patients of specific diseases such as breast cancer, but is also helping victims of other diseases improve their life expectancy and overall health.
Labels: 2011, Active Lifestyle, Cancer, Healing Nutrition, Living Foods, Organic, Produce, Raw

Hey everyone! I am the Guest Blogger on Kris Carr's site today and would LOVE it if you would stop by, give it a read, and leave a comment there too!! YAY!
CLICK HERE - The Quick and Easy Way I Helped My Kid Cut Dairy | Crazy Sexy Life
Photo credit: Dov Harrington
Labels: 2010, Alternative, Extraordinary Event, Health, Holidays, Humor, Inspiration, Kris Carr, Media, Organic, Transition, Vegan

Hi Dear Friends,
I am up for consideration to be a speaker at the Fitness and Health Bloggers Conference in Boulder CO, June 2011, along with one of my friends. We are listed as Lisa Consiglio Ryan of Whole Health Designs, and Tina Pruitt | The Healthy Lifestylist (that's me)!!!
WE BOTH NEED YOUR "VOTES" on their SURVEY for their CONTENT SESSIONS!
The direct link to the survey is: http://www.surveymonkey.com/s/CJ2TYJD
We are both in the last category for FITNESS and HEALTH - Look for our names next to the brief synopsis they provided about our topic (Lisa is 8th one down and I am the last one, or 12th).
We are BOTH eligible to go, so please VOTE FOR BOTH OF US at the same time....we would love to be there together sharing out mojo with everyone!
The voting will only take 30 seconds or less - no kidding! So please help out and give us a shout! Voting ends Tuesday, November 30th!
Thanks everyone!
live big*love big*eat green stuff,
Tina
I'm goin' to Rich Happy & Hot Live in NYC this week ~ Yahoo!! rhhbschool ~ You can go too, game/life changing! http://tinyurl.com/rhhnyc
Labels: rhhbschool
An excerpt from an article on CNN Health, October 19, 2010...Labels: 2010, Breast Cancer, Cancer, Health, HRT

Labels: "Robert Cheeke", 2010, Environment, Fitness, Health, Inspiration, Vegan


Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place
This is highly recommended, has gotten good reviews, and I look forward to reading it myself!
Labels: 2010, Books, Breast Cancer, Cancer, Healing, Health, Inspiration
I have been saying and following this for a few years now, and just came across this great, inspiring quick video about it with some girlfriends! Check it out - here!
To Your Health,
Tina!