GREEN DRINKS!

I have been asked over and over what my current daily drinks consists of, so I thought I would go ahead and get back into posting a bit on my blog. Please know that I am leaving all the previous posts on this blog concerning my various daily regimens over the past 3 years, but none of them mirror what I do now, after my Hippocrates Health Institute visit in November 2009.

So, here is my daily green juice regimen - 3 green drinks a day. Also, at least 1 wheatgrass shot a day (should be 2).

One green drink in the morning (simple):

12-16 oz cucumbers
very alkalizing

Two afternoon drinks:

12-16 oz each
Cucumbers, celery, garlic, ginger, and then whatever I have on hand like chard, broccoli, kale, etc - eventually I will get a twin gear juicer and will add sunflower sprouts. I also add green algae (E3Live) to the midday green juice.

Surprisingly, these take hunger away and really satisfy you! They are sooooo good for your body!

Slurp it up baby!