Hey everyone! I am the Guest Blogger on Kris Carr's site today and would LOVE it if you would stop by, give it a read, and leave a comment there too!! YAY!
CLICK HERE - The Quick and Easy Way I Helped My Kid Cut Dairy | Crazy Sexy Life
Photo credit: Dov Harrington
Check out Oprah's site for a great smoothie recipe that Dr. Oz makes for breakfast: Oprah With Dr. Oz's Green Smoothie. I have also posted an excerpt below.
This is the Oprah show that Kris Carr is part of also. Kris is the author of Crazy, Sexy Cancer and also of the documentary with the same name that airs on TLC. She is an awesome person who has had a tremendous impact on so many people. Check out my archive for September 2007 when I met her at her first book signing in VA!
An excerpt from 0prah.com:
"What's in Dr. Oz's green drink?
* 2 cups spinach
* 2 cups cucumber
* 1 head of celery
* 1/2 inch or teaspoon ginger root
* 1 bunch parsley
* 2 apples
* Juice of 1 lime
* Juice of 1/2 lemon
After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. Oprah takes a sip and is pleasantly surprised. "It's a glass of fresh," she says."
I love that - A Glass Of Fresh.
